Fitness is the Base of My Game

Fitness is the Base of My Game

Jul 22, 2013

Every Halloween in Tokyo for the past three years, I’ve dressed up as a lifeguard complete with super short shorts, aviator sunglasses, no shirt, and my nose painted white. You may call me unimaginative, but I’m a cheap bastard from a warm climate and I’ll take every chance I can get to bask in attention while I stroll around in public with as little clothing...

Consistency is the Best Supplement

Consistency is the Best Supplement

Jul 9, 2013

Often times we fitness hobbyists get caught up in a lot of diet and exercise chest thumping. Countless man hours spent and keys stroked debating such topics as: Stronglifts or Starting Strength? Keto? Paleo? Carb cycling? Incline or decline bench press? 1 gram of protein per pound? or 1.5? For all of you thinking about beginning an exercise routine and diet...